Stretch it out, tone it up 💫

This Yogalates class blends mindful movement with a spicy core burn. Expect feel-good stretches, deep core activation, and that perfect yoga + pilates combo to leave you feeling strong, centered, and recharged. Let’s flow + fire it up 🔥🧘‍♀️

Spotify playlist for this class - https://open.spotify.com/playlist/4xWJAi2DXfsJDGFdNftW6w?si=221fe801a4ba487d 

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💥 EMAIL: emmy@yogi-emmy.com